Overweight Patients with Insulin Sensitivity Can Improve Metabolic Health with Just One Bout of Exercise
Thursday, September 25, 2008 - 08:21
in Health & Medicine
Exercise decreases everyone's insulin resistance and therefore reduces the chances of developing diseases such as type 2 diabetes. This study shows that even a single bout of exercise helps obese individuals increase their body's fat-burning rate and improve their metabolic health.
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