Snooze and lose! Sleep off the weight
Friday, February 6, 2009 - 17:42
in Psychology & Sociology
When a doctor recently swore to a Glamour editor that he could help women lose weight just by making over their sleep habits, we were dubious. Research has linked lack of sleep to weight gain, but certainly weight loss requires hard work, diet and exercise — right? We decided to put it to the test.
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