5 ways to upgrade your walk: our favorite new fitness gear

Friday, April 12, 2019 - 15:30 in Psychology & Sociology

Going out for a leisurely stroll doesn't really require more than an old pair of tennis shoes, but if you're after some real fitness, you might consider an upgrade. Here's a few things that can transform walking into a motivating, data-rich, all-body bipedal adventure.

Read the whole article on LA Times - Health

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