6 ways singer Demi Lovato stays motivated — even on the road

Thursday, July 5, 2018 - 18:08 in Psychology & Sociology

Demi Lovato hadn’t worked out in a week and was beginning to feel it. “I don’t know how but I injured my neck during a show so haven’t been able to exercise,” the singer-songwriter said on a recent afternoon. “Working out is a type of meditation for me, so I get a little stir crazy without it.”...

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