Three workouts that promise spiritual fitness — and happiness

Saturday, March 18, 2017 - 12:32 in Psychology & Sociology

Happiness workshops, spiritual fitness workouts and socially uplifting yoga sessions: Here are several upcoming events that aim to help people live more fulfilled lives: Celebrity trainer Jill Payne calls her program “Spiritual Athlete” for a reason: Her workouts are a combination of high-intensity...

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