For dudes who don't dance: Zumba Strong
Thursday, January 19, 2017 - 10:31
in Psychology & Sociology
Dance has always been fitness program Zumba’s stock in trade, getting people all over the country to salsa, shimmy and sweat off the pounds. Now it’s making a play for the dudes who don’t dance and prefer bootcamp to boogie. Enter Strong, a 60-minute, high intensity interval training (HIIT) class...