Dodge holiday weight gain with these healthy eating hacks

Thursday, November 24, 2016 - 10:31 in Psychology & Sociology

Load up on the eggnog and cookies at every turn, and you’ll end the holidays with a five-pound gift that’s hard to return. Learn to navigate the eating minefield that is the holiday season with these tips and tricks from top nutrition experts. Party strategy People tend to eat 50% more calories...

Read the whole article on LA Times - Health

More from LA Times - Health

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net