A stretch to relieve your tension headache after a stupid day at work
Saturday, July 23, 2016 - 09:51
in Health & Medicine
You know that blinding tension headache you get after a long, annoying day at the office? Yoga Medicine founder Tiffany Cruikshank says this stretch “is a nice, quick fix.” What it does Activates a series of “trigger points” along the back of the neck that contribute to tension headaches. Also...