A stretch to relieve your tension headache after a stupid day at work

Saturday, July 23, 2016 - 09:51 in Health & Medicine

You know that blinding tension headache you get after a long, annoying day at the office? Yoga Medicine founder Tiffany Cruikshank says this stretch “is a nice, quick fix.” What it does Activates a series of “trigger points” along the back of the neck that contribute to tension headaches. Also...

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