Do you sit at a desk all day? Here's the perfect stretch for your back
Saturday, May 21, 2016 - 08:30
in Physics & Chemistry
Oh, your aching back. Yoga Medicine founder Tiffany Cruikshank says this easy, gentle stretch can help with that: "This is a great pose to do at the end of the day, after you've been sitting at your desk for many hours." What it does Releases a tense, tired back and helps with an overall sense...