Can't keep off the pounds? Make sure you're getting enough sleep

Saturday, March 26, 2016 - 10:00 in Psychology & Sociology

You exercise, don't overeat, maybe you've even tried going gluten-, flour-, sugar- or meat-free — but you still can't drop the extra pounds. A study published earlier this year in the journal Sleep joins mounting research suggesting that the reason for the extra weight might be a lack of sleep....

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