Fluidity barre classes are a breeze - for 10 seconds
Sunday, February 21, 2016 - 02:30
in Psychology & Sociology
Fitness classes making use of a wall-mounted ballet barre are seemingly everywhere, mixing and matching dance-inspired stretches and pliés with aerobics and strength training. Fluidity says it stands out from the crowd by offering each client a free-standing workout station with an adjustable-height...