Why the long run soothes this marathoner's soul

Saturday, February 6, 2016 - 09:33 in Biology & Nature

Saturday after Saturday, my long run was the same routine. I had managed to turn what is actually a gorgeous run — Santa Rosa Road in east Ventura County — into a rather joyless exercise that always boiled down to cold, hard numbers. How many miles? At what pace? I did these runs alone, and too...

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