Why the long run soothes this marathoner's soul
Saturday, February 6, 2016 - 09:33
in Biology & Nature
Saturday after Saturday, my long run was the same routine. I had managed to turn what is actually a gorgeous run — Santa Rosa Road in east Ventura County — into a rather joyless exercise that always boiled down to cold, hard numbers. How many miles? At what pace? I did these runs alone, and too...