Try these 'reverse push-ups' to tighten up back-of-the-arm flab
Sunday, November 22, 2015 - 05:22
in Health & Medicine
Oh, you're going to feel this one tomorrow. BarreAmped creator Suzanne Bowen says this is her go-to move for targeting a common trouble spot for men and women — the triceps. This back-of-the-arm area gets flabby without consistent exercise. Worse, it's an area where excess weight can accumulate....