Are you a nail biter? A hair twister? Or always late? 4 tips for breaking bad habits
Saturday, November 14, 2015 - 10:30
in Biology & Nature
Whoever came up with the expression "drop like a bad habit" most likely never tried to stop biting their nails. So-called nervous habits are considered cousins of compulsive disorders. "Some people would define these habits as obsessive behavior," says psychotherapist Richard O'Connor, author of...