Why Barre fitness classes are exploding in popularity: 'Everyone can do it'
Saturday, October 24, 2015 - 07:20
in Health & Medicine
I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can't ignore the allure of long graceful muscles and good posture -- which is the sweet promise behind barre workouts. Barre teachers say the workout's combination of dance exercises, yoga and Pilates...