You don't need a gym or pricey fitness machines to get a great workout. Here Jackie Warner (www.jackiewarner.com), star of Bravo's fitness reality show "Work Out," and author of the new book "10 Pounds in 10 Days," demonstrates a close-to-wide squat. All you need is a flat surface and some way to demark a circle. A jump rope works just fine.
- Jump rope aerodynamicsSun, 21 Nov 2010, 19:01:21 EST
- Close-up photos of dying star show our sun's fateTue, 15 Dec 2009, 12:18:34 EST
- Would a molecular horse trot, pace or glide across a surface?Mon, 13 Sep 2010, 13:56:52 EDT
- Drama in the heart of the TarantulaThu, 11 Dec 2008, 13:31:48 EST
- Scientists discover new planet orbiting dangerously close to giant starTue, 18 Nov 2008, 14:52:25 EST