Try This! Close-to-wide squat
Friday, April 13, 2012 - 19:30
in Astronomy & Space
You don't need a gym or pricey fitness machines to get a great workout. Here Jackie Warner (www.jackiewarner.com), star of Bravo's fitness reality show "Work Out," and author of the new book "10 Pounds in 10 Days," demonstrates a close-to-wide squat. All you need is a flat surface and some way to demark a circle. A jump rope works just fine.
Read the whole article on LA Times - Health
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