A double-duty exercise

Saturday, June 5, 2010 - 14:30 in Health & Medicine

The combo move here will tighten and tone the fronts of your arms and the backs of your legs. Save time and increase the intensity of your workouts by performing an upper body exercise and a lower body exercise at the same time. The combo move here will tighten and tone the fronts of your arms and the backs of your legs.

Read the whole article on LA Times - Health

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