A weighty reality check
Friday, October 2, 2009 - 18:42
in Psychology & Sociology
For a compulsive overeater, a lifelong commitment to good health began with the realization that sugar is the enemy. Staying away keeps the binges at bay. One afternoon in 1978, when I was 24, I lay down in my apartment and decided to "face reality." It's a term I had just read in a Self magazine, and I decided to give it...