Component in common dairy foods may cut diabetes risk
Scientists at the Harvard School of Public Health (HSPH) and collaborators from other institutions have identified a natural substance in dairy fat that may substantially reduce the risk of type 2 diabetes. The compound, trans-palmitoleic acid, is a fatty acid found in milk, cheese, yogurt, and butter. It is not produced by the body and so only comes from the diet. Reporting in the December 21, 2010, issue of Annals of Internal Medicine, investigators led by Dariush Mozaffarian, associate professor in the Department of Epidemiology at HSPH and Division of Cardiovascular Medicine, Brigham and Women's Hospital and Harvard Medical School, and Gökhan S. Hotamisligil, J.S. Simmons Professor of Genetics and Metabolism and chair of the Department of Genetics and Complex Diseases at HSPH, explain that trans-palmitoleic acid may underlie epidemiological evidence in recent years that diets rich in dairy foods are linked to lower risk of type 2 diabetes and related metabolic abnormalities. Health experts generally advise reducing full-fat dairy products, but trans-palmitoleic acid is found in dairy fat.
The HSPH researchers examined 3,736 participants in the National Heart, Lung, and Blood Institute-funded Cardiovascular Health Study, who have been followed for 20 years in an observational study to evaluate risk factors for cardiovascular diseases in older adults. Metabolic risk factors such as blood glucose and insulin levels, and also levels of circulating blood fatty acids, including trans-palmitoleic acid, were measured using stored blood samples in 1992, and participants were followed for development of type 2 diabetes.
At baseline, higher circulating levels of trans-palmitoleic acid were associated with healthier levels of blood cholesterol, inflammatory markers, insulin levels, and insulin sensitivity, after adjustment for other risk factors. During follow-up, individuals with higher circulating levels of trans-palmitoleic acid had a much lower risk of developing diabetes, with about a 60% lower risk among participants in the highest quintile (fifth) of trans-palmitoleic acid levels, compared to individuals in the lowest quintile.
"This type of observational finding requires confirmation in additional observational studies and controlled trials, but the magnitude of this association is striking," said Mozaffarian, lead author of the study. "This represents an almost three-fold difference in risk of developing diabetes among individuals with the highest blood levels of this fatty acid."
In contrast to the types of industrially produced trans fats found in partially hydrogenated vegetable oils, which have been linked to higher risk of heart disease, trans-palmitoleic acid is almost exclusively found in naturally-occurring dairy and meat trans fats, which in prior studies have not been linked to higher heart disease risk.
"There has been no clear biologic explanation for the lower risk of diabetes seen with higher dairy consumption in prior studies. This is the first time that the relationship of trans-palmitoleic acid with diabetes risk has been evaluated," said Mozaffarian. "We wonder whether this naturally occurring trans fatty acid in dairy fats may partly mimic the normal biologic role of its cis counterpart, cis-palmitoleic acid, a fatty acid that is produced in the body. In animal experiments, cis-palmitoleic acid protects against diabetes."
"Unfortunately, with modern diets, synthesis of cis-palmitoleic acid is now driven by high amounts of carbohydrate and calories in the diet, which might limit its normal protective function. We wonder whether trans-palmitoleic acid may be stepping in as a "pinch hitter" for at least some of the functions of cis-palmitoleic acid," said Mozaffarian.
Hotamisligil, the study's senior author, also emphasized the magnitude of the risk reduction. "This is an extremely strong protective effect, stronger than other things we know can be beneficial against diabetes. The next step is to move forward with an intervention trial to see if there is therapeutic value in people."
Because trans-palmitoleic acid, also known as trans-palmitoleate, is a natural compound, Hotamisligil said that conducting clinical trials should be possible. "This study represents the power of interdisciplinary work bridging basic science with population studies to realize exciting translational possibilities," he said.
Source: Harvard School of Public Health
- Red meat linked to increased risk of type 2 diabetesWed, 10 Aug 2011, 21:38:55 EDT
- Weight training associated with reduced risk of type 2 diabetesWed, 8 Aug 2012, 0:41:15 EDT
- Food additive may one day help control blood lipids and reduce disease riskThu, 30 Jul 2009, 12:56:19 EDT
- Sugary cola drinks linked for first time to higher risk of gestational diabetesMon, 30 Nov 2009, 13:18:50 EST
- Dairy consumption does not elevate heart-attack risk, study suggestsWed, 18 May 2011, 12:35:45 EDT
- Component in common dairy foods may cut diabetes risk, study suggestsfrom Science DailyWed, 22 Dec 2010, 22:31:03 EST
- Trans-Palmitoleic Acid In Dairy And Meat Trans Fats May Cut Diabetes Riskfrom Scientific BloggingMon, 20 Dec 2010, 20:01:06 EST
- Dairy fat may cut Type 2 diabetes risk: studyfrom CBC: HealthMon, 20 Dec 2010, 20:00:49 EST
- Component in common dairy foods may cut diabetes riskfrom PhysorgMon, 20 Dec 2010, 18:00:55 EST
- Dairy Compound May Lower Risk of Type 2 Diabetesfrom Live ScienceMon, 20 Dec 2010, 18:00:23 EST
- Dairy fat may help not harmfrom Harvard ScienceMon, 20 Dec 2010, 17:10:27 EST
Latest Science NewsletterGet the latest and most popular science news articles of the week in your Inbox! It's free!
Learn more about
Check out our next project, Biology.Net
From other science news sites
Popular science news articles
- UC Davis engineers create on-wetting fabric drains sweat
- Not just blowing in the wind: Compressing air for renewable energy storage
- Amazon River exhales virtually all carbon taken up by rain forest
- 1 in 10 teens using 'study drugs,' but parents aren't paying attention
- Slow earthquakes: It's all in the rock mechanics
No popular news yet
No popular news yet
- Stem cell transplant restores memory, learning in mice
- 2 landmark studies report on success of using image-guided brachytherapy to treat cervical cancer
- Researchers discover mushrooms can provide as much vitamin D as supplements
- Cutting back on sleep harms blood vessel function and breathing control
- Study: Low-dose aspirin stymies proliferation of 2 breast cancer lines